<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for No Nonsense Muscle Building System</title>
	<atom:link href="http://www.ambertamblynonline.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.ambertamblynonline.com</link>
	<description></description>
	<lastBuildDate>Sat, 06 Mar 2010 05:36:59 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on How to Get Washboard Abs by (:?TayLee?:)</title>
		<link>http://www.ambertamblynonline.com/vince-delmonte/how-to-get-washboard-abs/comment-page-1#comment-8</link>
		<dc:creator>(:?TayLee?:)</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ambertamblynonline.com/vince-delmonte/how-to-get-washboard-abs#comment-8</guid>
		<description>I would try looking at antique shops.:)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I would try looking at antique shops.:)<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Six Pack Quest by mdkruse2</title>
		<link>http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest/comment-page-1#comment-6</link>
		<dc:creator>mdkruse2</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest#comment-6</guid>
		<description>Yes it works

No it&#039;s not a scam

The thing you have to remember with this program is it is not a half-assed workoit guide.  When you purchase access to the program, he provides a book that explains what to do during the program, how it works, why it works, and why most other popular programs don&#039;t work.  You have to really commit yourself to it, and if you do the results are amazing.

It&#039;s aimed at either dramatically gaining weight or dramatically losing weight.  It doesn&#039;t seem like it would be useful if you were looking to just drop a few % points of body fat.  I am trying to gain weight so I find the program very helpful - especially the meal plans.  He gives you access to nutrition guides that lay out 80-some meals given your required calorie intake (3000 cals, 4000 cals, etc.) and each week of meals comes with a handy grocery list so preparing for the meals is simpler as well.

Definitely worth checking out if you have been trying to bulk up or lose a lot of weight with no luck.  But if you don&#039;t want to commit to it then don&#039;t bother, because it does require commitment.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes it works</p>
<p>No it&#8217;s not a scam</p>
<p>The thing you have to remember with this program is it is not a half-assed workoit guide.  When you purchase access to the program, he provides a book that explains what to do during the program, how it works, why it works, and why most other popular programs don&#8217;t work.  You have to really commit yourself to it, and if you do the results are amazing.</p>
<p>It&#8217;s aimed at either dramatically gaining weight or dramatically losing weight.  It doesn&#8217;t seem like it would be useful if you were looking to just drop a few % points of body fat.  I am trying to gain weight so I find the program very helpful &#8211; especially the meal plans.  He gives you access to nutrition guides that lay out 80-some meals given your required calorie intake (3000 cals, 4000 cals, etc.) and each week of meals comes with a handy grocery list so preparing for the meals is simpler as well.</p>
<p>Definitely worth checking out if you have been trying to bulk up or lose a lot of weight with no luck.  But if you don&#8217;t want to commit to it then don&#8217;t bother, because it does require commitment.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Six Pack Quest Review by mdkruse2</title>
		<link>http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest-review/comment-page-1#comment-4</link>
		<dc:creator>mdkruse2</dc:creator>
		<pubDate>Sat, 06 Mar 2010 05:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest-review#comment-4</guid>
		<description>Yes it works

No it&#039;s not a scam

The thing you have to remember with this program is it is not a half-assed workoit guide.  When you purchase access to the program, he provides a book that explains what to do during the program, how it works, why it works, and why most other popular programs don&#039;t work.  You have to really commit yourself to it, and if you do the results are amazing.

It&#039;s aimed at either dramatically gaining weight or dramatically losing weight.  It doesn&#039;t seem like it would be useful if you were looking to just drop a few % points of body fat.  I am trying to gain weight so I find the program very helpful - especially the meal plans.  He gives you access to nutrition guides that lay out 80-some meals given your required calorie intake (3000 cals, 4000 cals, etc.) and each week of meals comes with a handy grocery list so preparing for the meals is simpler as well.

Definitely worth checking out if you have been trying to bulk up or lose a lot of weight with no luck.  But if you don&#039;t want to commit to it then don&#039;t bother, because it does require commitment.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes it works</p>
<p>No it&#8217;s not a scam</p>
<p>The thing you have to remember with this program is it is not a half-assed workoit guide.  When you purchase access to the program, he provides a book that explains what to do during the program, how it works, why it works, and why most other popular programs don&#8217;t work.  You have to really commit yourself to it, and if you do the results are amazing.</p>
<p>It&#8217;s aimed at either dramatically gaining weight or dramatically losing weight.  It doesn&#8217;t seem like it would be useful if you were looking to just drop a few % points of body fat.  I am trying to gain weight so I find the program very helpful &#8211; especially the meal plans.  He gives you access to nutrition guides that lay out 80-some meals given your required calorie intake (3000 cals, 4000 cals, etc.) and each week of meals comes with a handy grocery list so preparing for the meals is simpler as well.</p>
<p>Definitely worth checking out if you have been trying to bulk up or lose a lot of weight with no luck.  But if you don&#8217;t want to commit to it then don&#8217;t bother, because it does require commitment.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How to Get Washboard Abs by alarafan</title>
		<link>http://www.ambertamblynonline.com/vince-delmonte/how-to-get-washboard-abs/comment-page-1#comment-7</link>
		<dc:creator>alarafan</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:34:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.ambertamblynonline.com/vince-delmonte/how-to-get-washboard-abs#comment-7</guid>
		<description>&lt;b&gt;where can I get a washboard / a wringer / a hand powered washing machine in the UK?&lt;/b&gt;&lt;br&gt;where can I get a washboard / a wringer / a hand powered washing machine in the UK?   I am in a situation where I must do all my laundry by hand.  thanks.
</description>
		<content:encoded><![CDATA[<p><b>where can I get a washboard / a wringer / a hand powered washing machine in the UK?</b><br />where can I get a washboard / a wringer / a hand powered washing machine in the UK?   I am in a situation where I must do all my laundry by hand.  thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Six Pack Quest by AL</title>
		<link>http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest/comment-page-1#comment-5</link>
		<dc:creator>AL</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest#comment-5</guid>
		<description>&lt;b&gt;REVIEW ON VINCE DEL-MONTE&#039;S YOUR SIX PACK QUEST?&lt;/b&gt;&lt;br&gt;does it work?
Is it a scam?
Are their easier or better ways of achieving getting a lower body-fat from an already skinny person trying to strip away a couple of pounds of fat at most?
Is the money-back guarantee safe and legitimate?
</description>
		<content:encoded><![CDATA[<p><b>REVIEW ON VINCE DEL-MONTE&#39;S YOUR SIX PACK QUEST?</b><br />does it work?<br />
Is it a scam?<br />
Are their easier or better ways of achieving getting a lower body-fat from an already skinny person trying to strip away a couple of pounds of fat at most?<br />
Is the money-back guarantee safe and legitimate?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Your Six Pack Quest Review by AL</title>
		<link>http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest-review/comment-page-1#comment-3</link>
		<dc:creator>AL</dc:creator>
		<pubDate>Sat, 06 Mar 2010 00:34:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ambertamblynonline.com/vince-delmonte/your-six-pack-quest-review#comment-3</guid>
		<description>&lt;b&gt;REVIEW ON VINCE DEL-MONTE&#039;S YOUR SIX PACK QUEST?&lt;/b&gt;&lt;br&gt;does it work?
Is it a scam?
Are their easier or better ways of achieving getting a lower body-fat from an already skinny person trying to strip away a couple of pounds of fat at most?
Is the money-back guarantee safe and legitimate?
</description>
		<content:encoded><![CDATA[<p><b>REVIEW ON VINCE DEL-MONTE&#39;S YOUR SIX PACK QUEST?</b><br />does it work?<br />
Is it a scam?<br />
Are their easier or better ways of achieving getting a lower body-fat from an already skinny person trying to strip away a couple of pounds of fat at most?<br />
Is the money-back guarantee safe and legitimate?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
